Seaman's Log

Big Ideas & Deep Thoughts

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My Work Day

Establishing habits for doing work is based on the idea that different times of the day are optimal for doing different types of tasks. I work at home and have very few appointments. This allows me to control what activities I do when.

I divide my work to make the most of the natural rhythms that affect my alertness. I am not rigid about sticking to this plan but recognize that this is the optimal work rhythm for maximum performance.

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